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Flags are available in different sizes and fabrics. All flag purchases include a dedication message, which may be customized for the recipient. You may choose to have your new flag flown over the U.S. Capitol for an additional charge. Flags flown over the Capitol include a certificate, which may be personalized for a particular person, event, or organization.
Our office may be able to help resolve a problem or get you the information you need.
Request tickets and tours for various Washington D.C. destinations. All tickets are provided to constituents on a first-come, first-served basis so request tickets early.
Resources for people seeking information or assistance applying for Federal Grants.

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Flags
Flags are available in different sizes and fabrics. All flag purchases include a dedication message, which may be customized for the recipient. You may choose to have your new flag flown over the U.S. Capitol for an additional charge. Flags flown over the Capitol include a certificate, which may be personalized for a particular person, event, or organization.
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Grant Application
Resources for people seeking information or assistance applying for Federal Grants.
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Help with a Federal Agency
Our office may be able to help resolve a problem or get you the information you need.
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Congresswoman Elfreth meets with interns in her D.C. Office.
Apply for an internship in our D.C. and Columbia, MD offices.
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Military Academy Nominations
The honor of attending a service academy comes with the obligation and commitment to serve in the military for a minimum of five years upon graduation.
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Congresswoman Elfreth meets with high school students after their tour on the steps of the House of Representatives.
Request tickets and tours for various Washington D.C. destinations. All tickets are provided to constituents on a first-come, first-served basis so request tickets early.

Latest News

May 21, 2025

WASHINGTON, DC – Today, Congresswoman Sarah Elfreth (MD-03), a member of the House Armed Services Committee and the representative of the U.S. Naval Academy in the House of Representatives, led 8 colleagues in writing to Secretary Hegseth seeking answers into Mr.

May 16, 2025

WASHINGTON, DC - Today, Congresswoman Sarah Elfreth (MD-03) joined Maryland Governor Wes MooreU.S.

May 15, 2025

WASHINGTON, DC - Today, Congresswoman Sarah Elfreth (MD-03), a member of the Equality Caucus, defended the lifesaving services that the 988 Suicide and Crisis Lifeline offers LGBTQ+ youth on the House floor and admonished the proposed cuts to the lifeline by the Trump Administration. 

About Sarah

Representative Sarah Elfreth is currently serving her first term in Congress as the Representative of the 3rd district of Maryland. 

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Representative Sarah Elfreth 3rd Congressional District of Maryland

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